top of page
How was your day today?
AMAZING
UNPLEASANT
- Help someone else who didn't have the same day as you
​
- Work on your goals
​
- Find something to do for your community
​
- Hang out with friends/family
- Talk with trusted family/friends
​
- Do activities that you truly enjoy and will take your mind to a happy place
​
- Sometimes, you have to put things into perspective and see the reality of it
​
​
bottom of page